Running Around 🌐 IT

Season planner

Mark races as A (goal), B (important) or C (training) and see the distance between one race and the next, with warnings on recovery and on races close to your A races. Everything stays in your browser.

Thresholds are indicative, not medical advice: effort = km + D+/100; minimum recovery from 3 to 35 days depending on effort.

Add a custom race

How the season planner works

  1. Add races from the calendar with the ➕ Season button on each card or race page, or add a custom race.
  2. Give each race a priority: A is your main goal, B an important race, C a training race.
  3. The timeline shows the days, weeks and months between one race and the next, with warnings on recovery and on races close to an A race.
  4. Copy the link to share your season, export it to your calendar (.ics) or print it. Everything stays in your browser: no account, no tracking.

Indicative rules used

Effort = km + D+/100. Minimum recovery after a race depends on its effort. Values are indicative, not medical advice.

EffortMinimum recovery (days)
0–153
15–307
30–6014
60–10021
≥ 10035

Warnings

Frequently asked questions

What do the A, B and C priorities mean?

A is the race you are training for, B an important race that still supports your A race, C a training or fun race.

How many days of recovery do I need between trail races?

It depends on the effort of the previous race (km + D+/100). The planner uses 3 to 35 days as an indicative minimum. It is not medical advice: listen to your body and your coach.

Is my season saved or shared?

It is saved only in your browser (localStorage). You can share it with a link that contains your race list; nothing is sent to a server.

Can I add a race that is not in the calendar?

Yes, use "Add a custom race" with name, date, distance and elevation gain.